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Nazareth Area Middle School

Focus on Learning - Build Character - Shape the Future

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What's so cool in school?

180 Days of Mindfulness Minutes

Mindfulness Minute: Days 71-75

Week Fifteen: Help Requests

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Mindfulness Minute: Days 66-70

Week Fourteen: Inspiration

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Mindfulness Minute: Days 61-65

Week Thirteen: Saying No

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Mindfulness Minute: Days 56-60

Week Twelve: Gratitude

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Mindfulness Minute: Days 51-55

Week Eleven: Relationships
Having good relationships with others lowers our stress and so much more.

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Mindfulness Minute: Days 46-50

Week Ten: Time Use
We all want probably want to have more time in a day so here are some suggestions to help with that.

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Mindfulness Minute: Days 41-45

Week Nine: Mindfulness
Mindfulness is a daily practice and can help us to feel calm, centered, and capable.

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Mindfulness Minute: Days 36-40

Week Eight: Time
Valuing time over money is an essential key to our well-being.

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Start & Dismissal Times

Student Start 7:45am
Student Dismissal 2:30pm

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